Vegas4866's Challenges

1 to 4 of 4

138

5:2 Fast for 2 Months
Follow the 5:2 Fast as outlined in "The Fast Diet" by Mosley & Spencer. On fast days eat 500 calories (women) or 600 (men).

status:	Completed
ended:	10 Nov 13
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Bye Bye Mommy look, Hello Sexy :) Part 1 of 4
Lets Keep this plain and Simple: Drink Water (alot) Exercise @ least 3 X 30 min. a week *Use always your FOOD DIARY

status:	Completed
ended:	23 Sep 13
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144

water quench my thirst
Drink 8 cups of water (64 oz) daily!

status:	Completed
ended:	24 Jun 13
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163

Daily Exercise!
Lets get active! 30 minutes of daily activity -from light walks to sweat drenched workouts! No excuses!!!

status:	Completed
ended:	22 Jun 13
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