acupofcoffeeandabook's Challenges

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572

8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.

status:	Completed
ended:	28 Sep 11
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679

Lose 20lbs by Halloween!
our goal is to lose 20lbs or what ever your goal is for Halloween! We want to feel sexy and healthy!!! we can do this!!!

status:	Completed
ended:	24 Oct 11
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165

1200 calories, healthy natural food
Watch everything you eat, and try to stay between 1100 and 1300 calories at all times!! Everything else goes!!

status:	Completed
ended:	12 Sep 11
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468

No Soda - 8 Week Challenge (Lose 2 - 5lbs)
Alright guys/gals - this is a No Soda challenge that will last 8 weeks; and you lose 2 - 5lbs! Give up a luxury for results!

status:	Completed
ended:	03 Oct 11
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540

Walk the Weight Away
Walking shows results so let's walk the weight away! Let's all do at least 30 minutes a day of walking for a month!

status:	Completed
ended:	31 Jul 11
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1914 Daily Calorie Intake II
Back to Basics - Calorie Count - 1914 maximum. Water - 64 fl oz (minimum). 60 days. You can do it!

status:	Completed
ended:	18 Sep 11
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