248
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J U S T W A L K !
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
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2
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Challenge Your Egg Sensitivity
Have you found you can't eat as many eggs as you used to? Find out if you are sensitive to egg whites but can eat egg yolks.
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7
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One Meal A Day
Eat one meal a day and then allow the body to cleanse on different hot teas with lemon.
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