cyd69's Challenges

1 to 5 of 5

162

Lose 20 pounds by August 31st
Lets workout lets have fun and lets lose weight together.Be healthy and be happy lets do this together

status:	Completed
ended:	29 Aug 14
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The 14 Day Squat Challenge
The 14 Day Squat Challenge. Squat everyday for 14 days. Take a rest day every 4th day. Aim for between 15-40 squats daily!!

status:	Completed
ended:	28 Jul 14
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Spring/Summer Challenge
A Spring & Summer 3 month(12 Week) Challenge to lose at least 30 pounds.Let's do this together! Courtesy of THE M.O.B. Group!

status:	Completed
ended:	04 Aug 14
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117

7-Miles/Week, Round 3
1-mile/day or 2.5-miles every other day. Road course, trail, track, treadmill...just move!

status:	Completed
ended:	02 Jun 14
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125

Nothing to eat after 7:00 pm
Nothing to eat after 7:00 pm. You don't need the extra calories just to go to sleep. It works wonders for weight loss.

status:	Completed
ended:	01 Jun 14
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