 73 |
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Keto Diet Crazy!
If you're a keto or low carb diet fan or a newbie, this is the challenge for you. Get support and start 2019 right!
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21
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Intermittent Fasting 3x week
stop food at 10:00 pm, break fast at 4 pm following day, light meal at 7 pm. lots of water. Sun/Tues/Thurs or Mon/Wed/Friday
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49
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TIME TO CHANGE ?
You want to change? Then you are in the right place . We can all help each other through this .
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57
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Preparing for Summer Challenge
We all want to look good, feel good, and wear swimsuits without feeling self-conscious. Let's get ready for the hot weather!
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24
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Back to basic
Back to the basics instead of "dieting". Develop your healthy habits in two weeks in this challenge!
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68
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I Love Summer Slim-Down
Goal is to use what works best for you to slim-down by summer! We can make some big changes in 3 months!
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61
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2 Week Junk Free Challenge!
Eliminating junk food, starchy carbs and sugar from diet can help boost your weight loss! Let's do it together!
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86
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A commitment to Nothing
100% committed to NOTHING. Nothing will stop me or slow me down. Nothing will make me lose focus. Nothing will be an excuse.
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33
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Change a Habit
Change a habit you need to change or try mine. No drive thru's or delivery (if you want it go inside and get it)
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