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 37 |
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Daily Accountability 2023-#42
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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10
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Trashed to Decluttered #4
Daily before going to bed - commit to: Clean sink, one load of laundry, check planner and declutter 5-15 minutes.
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44
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Daily Accountability 2022-#50
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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50
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Daily Accountability 2021-07
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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54
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Daily Accountability 2020-#34
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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21
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Intermittent Fasting 3x week
stop food at 10:00 pm, break fast at 4 pm following day, light meal at 7 pm. lots of water. Sun/Tues/Thurs or Mon/Wed/Friday
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33
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water water water water
This is for people that would like to increase their intake of water. Lets try to drink at least 64 oz. of water per day.
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14
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Get Movin'
For those of you who have just gotten a gym membership like me, and want to get movin'!
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30
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21 DAYS NO SUGAR CHALLANGE!
Let's start small!You will surely lose a pound or two. Even more if your daily intake of sugar is high! Willpower is the key!
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39
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2 Month Challenge
This will help you focus on losing weight by gradually incorporating a new healthy habit into your routine each week. Enjoy:)
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13
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The Autumn Burn
Commit yourself to Cardio, arm targeting, and the added intensity of kickboxing (or buns and Thighs) for the next 12 weeks.
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23
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4kg in 4 WEEKS!!!!
THE FIRST PERSON TO LOSE 4KG WITHIN 4 WEEKS WINS. OR FAILING THAT THE PERSON THAT LOSES THE MOST WIEGHT WITHIN 4 WEEKS.
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56
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12lbs in 28days
Little stops on a long journey. Will you join me on the non-chubby train??
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