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1 to 2 of 2
138
5:2 Fast for 2 Months
Follow the 5:2 Fast as outlined in "The Fast Diet" by Mosley & Spencer. On fast days eat 500 calories (women) or 600 (men).
status:
Completed
ended:
10 Nov 13
view progress
75
1400 Calorie/day until Christmas
Let's lose some weight by halving our portions. Eat everything you normally eat just HALF of it!
status:
Completed
ended:
27 Dec 10
view progress
1
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