171
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Track the numbers for 4 weeks
Post DAILY:
1) Your daily calorie goal
2) Your actual calories consumed (today or yesterday)
3) Your weight as of today.
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55
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Operation: Saturation
Time to drink more water! This is to challenge ourselves to all drink 8 glasses a day, 8 ounces each!
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75
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Water, Water Everywhere
They say you should drink 8 glasses of water per day.
Seems pretty simple. Or is it? I'm up for the challenge.
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31
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Beat Cravings Challenge!
Well its time to work on beating those hunger pangs, and proactively kick those cravings for good with our steps. Go team GO!
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28
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Lean by Halloween!
Costumes are already in the stores...are you ready to look your best by Halloween?
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