NOSMAN's Challenges

1 to 5 of 5

One Hundred Pushups
This is a 6 week training program, designed by hundredpushups.com. There is 1 extra week for initial testing.

251

10 lbs by valentines day!!
10 lbs in 1 month slim down for your sexy valentine!

179

Lose 25+ pounds in 8 weeks!
Lose 0.5/lbs per day, lose 30 pounds in 2 months! Won't you join me?? We can do it!!

10 lbs by new year
2 lbs per week

Drop 10 lbs or more in 6 weeks
This challenge is to help people drop at least 10 pounds before mid summer.

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