crystal2575's Challenges

1 to 13 of 13

MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF
LETS MAKE 2015 THE YEAR.THE AIM OF THIS CHALLENGE IS TO KEEP LOSING,STAY THE SAME,YOUR END RESULT IS TO LOSE NOT GAIN

status:	Completed
ended:	30 Mar 15
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101

6 min total body toning
2 min push ups 2 min sit-ups 2 min squats

status:	Completed
ended:	29 Aug 14
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Sassy Sistas~~Slim by Spring
It's time that the Sassy Sistas get slim by spring.

status:	Completed
ended:	18 Apr 14
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4 Week Plank Challenge
This is a simple 4 week challenge. Starting with 30 seconds on day 1 and working our way up to 4 full minutes by day 28!

status:	Completed
ended:	06 Jan 14
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No White Foods Diet
Eliminate foods with white flour, sugar, white rice and potatoes.

status:	Completed
ended:	29 Oct 12
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Jillian Michaels 30 Day Shred DVD
Three 20-minute workouts a day with Jillian Michaels DVD.

status:	Completed
ended:	30 Jan 12
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166

Running Camp, from 0 to 30 mins in 9 weeks
If you have not run before this is a training schedule in order to make you run 30 minutes in a go after 9 weeks.

status:	Completed
ended:	06 Feb 12
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131

Protein Shakes To Lose The Weight
Kick start your weight loss by replacing one or two meals a day with protein shakes.

status:	Completed
ended:	28 Nov 11
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138

Summer '11 Weight Loss Challenge!
Lose weight and feel great this summer with this friendly competition!

status:	Completed
ended:	20 Sep 11
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Lose 20 lbs in 8 weeks with Atkins!!
You all helped me to lose 6 lbs with my last challenge! This time let's step it up, I am so close to my goal weight now!

status:	Completed
ended:	03 Oct 11
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261

6 Water Bottles a Day!
Drink six 500mL water bottles worth of water every day. Counting bottles is an easy way to track this goal!

status:	Completed
ended:	02 May 11
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Shedding for the Wedding!
This is your opportunity to be your very best on your very big day. Every day counts!

status:	Completed
ended:	01 Jul 11
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139

Those Last 20 Forkin' Pounds ...
It's the last 20 pounds !! Let us strive to reach this goal in 10 weeks, by mixing exercise, and healthy eating together

status:	Completed
ended:	10 Dec 10
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