Samukeliso's Challenges

1 to 3 of 3

Alternate Day Fasting
200 calories for every 100lbs body weight one day, unrestricted eating on the next, then back to 200c/100lb alternating

status:	Completed
ended:	10 Apr 17
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Cut the carbs down to fit your needs
Keep the carb intake down to 20, in total. Easier than you think. Swap out high carb foods for the lower options.

status:	Completed
ended:	12 Feb 17
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10 lb by 21st November
Let's try to achieve the 10 lbs mark in 2 months!

status:	Completed
ended:	21 Nov 16
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Samukeliso's Challenges

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