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Say NO to Sugar 2
NO sugar, sugar-alcohols, or chemical substitutes. Part 1 of this challenge is not a requirement for part 2.
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67
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Say NO to sugar
NO refined sugar. Brown, white, raw or otherwise. Stay away from sugar alcohols and chemical substitutes.
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25
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Meditate for Stress Reduction
Reap the benefits of meditation! Meditate a couple of times a week, or daily if you'd like to, whatever works best for you.
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50
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Hour work out challenge
Need more of a challenge then working out 30 minutes a day? Try working out for an hour at least 2 to 3 times a week.
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Other Related Links
Members
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