 42 |
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Daily Accountability 2022-#3
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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58
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Daily Accountability 2019-#24
NEW Start Weekly! Develop disciplines leading to success in any plan! Only do minis you want! Make friends. Be ENCOURAGED!
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59
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Daily Accountability 2019-#21
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
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25
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Act 1: LCHFIF
Low Carb - High Fat Diet: 65% Fat, 30% Protein, 5% Carbohydrates
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48
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Walk 30 minutes Daily
Fresh air, gym air or home gym air - get 30 minutes in daily. Mix it up so you don't get bored!
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10
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Atkins phase 1
After 5 weeks I think that I should stay in phase 1 for 3 more weeks anyone wants to join and share thoughts
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