Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JAM507
Challenges
JAM507's Challenges
JAM507's Profile
|
Send a Message
1 to 6 of 6
60
Toned Tummy Challenge
100 Crunches 7 days a week for 4 weeks
status:
Completed
ended:
23 Jun 14
view progress
12
1200 Cal Protein Shake + Helathy Snack Challenge
3 250cal proteins shakes for BF,Lunch and Dinner. 3 150 cal healthy snacks in between for a week.
status:
Completed
ended:
10 Feb 14
view progress
35
Low Carbs High Protein dieters ONLY!
LCHP Beginners Website that explain the diet. http://www.dietdoctor.com/lchf... Good Luck!
status:
Completed
ended:
06 Jan 14
view progress
34
8 Glasses of Water a Day
Drink the recommended daily amount of water a day. This is hard for a lot of people due to caffeine intake.
status:
Completed
ended:
28 Feb 14
view progress
24
Winter Indoor Cycling
At least 30 minutes 3-4 times a week Indoor Cycling through the Winter season.
status:
Completed
ended:
17 Feb 14
view progress
114
Healthy Holidays lose 15 pounds in 8 weeks
Make healthy choices and lower your calorie intake, exercise every day and you will see results.
status:
Completed
ended:
17 Jan 14
view progress
1
Other Related Links
Members
Members
Forums