j.grandin - Member

j.grandin

Joined September 2017

Posts

418

Following

130

Followers

143

Weight History

Start Weight

129.0 lb

Lost so far: 9.3 lb

Current Weight

119.7 lb
Performance: losing 1.6 lb a week

Goal Weight

121.3 lb

Still to go: 1.5 lb

Femme 162cm, 58kg5 le 30 septembre 2017
objectif 55kg puis voir 52kg ça c une autre histoire!
je l'ai atteint mais d'y rester très dur!!!!aller on verra bien bonne chance à tous

j.grandin's Weight History

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Following

	jess180818
	last weighin: gaining 0.8 lb a week

	Lisamariafr
	last weighin: losing 0.4 lb a week

	Qnarik S-yan
	last weighin: losing 0.6 lb a week

	*(Eva)*
	last weighin: losing 0.2 lb a week

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j.grandin's Cookbook

cals: 229kcal | fat: 11.43g | carbs: 17.14g | prot: 13.81g

Quiche Lorraine sans Pâte

Très bonne recette facile à faire et très rapide.

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j.grandin's Recent Food & Exercise

	1 Petit Gâteau
	0.2 :custom:20 g E.Leclerc Baguette Tradition
	1 :custom:100 g Danone Yaourt Nature Sucré
	Rowing
	Treadmill
	Swimming (moderate)

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j.grandin's Weight History

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j.grandin's Cookbook

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j.grandin's Recent Food & Exercise