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ant.bee
ant.bee
Joined April 2011
Posts
16
Following
1
Followers
1
Weight History
Start Weight
308.6 lb
Lost so far:
30.9 lb
Current Weight
277.8 lb
Performance:
losing 2.2 lb a week
Goal Weight
191.8 lb
Still to go:
86.0 lb
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ant.bee's Weight History
view ant.bee's complete history
Following
Carolinebee999
last weighin:
losing 7.7 lb a week
ant.bee's Latest Posts
High carb- Low protein and HUNGRY all the time???
Hi Hannahan, Vegan eating can be high protein too! Look online at "
Manjula's kitchen
Most of these recipe's are all vegan. Dal/lentils are high in protein and are used as flours in Indian cooking. Good Poppadoms are made with Urad Dal which is 60% protein and high in iron. If you don't like taking multivitamins try a selection of dal - thats where they take most of the "vitamins" from to put in the capsules!
posted
25 Aug 2012, 02:58
ant.bee has submitted 1 post
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ant.bee's Recent Food & Exercise
102 g Baked Beans
1 large Fried Egg without Fat
1/2 serving Choc Caramel Pie
Yard Work (gardening)
Shoveling
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