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Sr. capo
Sr. capo
Joined July 2014
Posts
14
Following
0
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Weight History
Start Weight
127.9 lb
Lost so far:
30.9 lb
Current Weight
158.7 lb
Performance:
gaining 0.9 lb a week
Goal Weight
165.3 lb
Still to go:
6.6 lb
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Sr. capo's Weight History
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Sr. capo's Recent Food & Exercise
4 servings Swift Hamburguesas Doble
0.267 serving Pipas Semillas de Girasol
6 Huevo Revuelto
Sitting
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar