Weigh In record (no journal entry) for 30 April 2018
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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3386 kcal
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Fat: 62.04g | Prot: 157.52g | Carb: 539.27g.
Breakfast: Olio Extra Vergine di Oliva, Maffei Gnocchi di Patate, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93. Lunch: Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Maffei Gnocchi di Patate, Parmareggio Parmigiano Reggiano 30 Mesi, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Daily Bread Pane di Segale, Bulk Powders Nuts About Whey, Ultimate Nutrition Iso Sensation. more...
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steady weight
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