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Note: Jackie Warner's Diet Plan features 45% carbs, 35% protein, 20% fat.
Diet Calendar Entry for 06 July 2012:
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1058 kcal
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Fat: 17.13g | Prot: 56.27g | Carb: 180.74g.
Breakfast: banana, oatmeal plain, archer farms honey almond fat free yogurt, Lemon Zinger tea, sucralose, Whole Grain Classics Health Nut Bread, water distilled, tea lipton. Lunch: apple, water distilled, pretzels honey wheat, pure protein bar, diet rite. Dinner: 100% Whole Wheat Bread, water distilled, yogurt activia light vanilla, tahini, baked white potato, Tomato and Basil Pizza Veggie Burgers. Snacks/Other: Florida Oranges. more...
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