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Anybody following Dr Gundry? #imstilleatingsoy 🙋♀️
Diet Calendar Entries for 22 April 2018:
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1565 kcal
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Fat: 94.07g | Prot: 65.63g | Carb: 117.48g.
Breakfast: irani tea, Publix Japanese Blend Frozen Vegetables, Chai Latte, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheddar Cheese . Lunch: Nasoya Firm Tofu, Bragg Liquid Aminos, Broccoli , Olive Oil . Dinner: liquid vitamin D3 drops , Trader Joe's Hass Avocado, Cheddar Cheese, Purity Farms Organic Ghee Clarified Butter, Scrambled Egg. Snacks/Other: Starbucks Tazo Chai Tea Latte (Tall), Brownie with Icing, Trader Joe's 70% Dark Chocolate Wedges, Honey , Lipton Spiced Chai Black Tea Tea Bags, Cheddar Cheese , Black Tea. more...
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1461 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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