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Well, I have done well, until last night. Aargh. I ate the last 1/4 of the ice cream, right out of the container!! Wow, I fell into my old patterns, but I do know why. I need to plan my meals.
So, today is a new day, and I will do this!!
Ok, off to start creating my meal plan.
Cindi
Diet Calendar Entry for 30 June 2012:
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1372 kcal
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Fat: 100.70g | Prot: 90.07g | Carb: 21.00g.
Breakfast: Coconut Creme Coffee Creamer, coffee, jimmy dean ground sausage, fried eggs. Lunch: onion, mustard, best foods, chicken of the sea tuna, salad. Dinner: boiled eggs, lucerene colby jack, ham lunchmeat. more...
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