Fridy's Journal, 29 June 2012

Feeling great! I lost another 1.5lbs. Exciting! Pretty soon I'll be out of the 150's.

Work group doing awesome. Proud of all of us. Keep it up girls!

Diet Calendar Entries for 29 June 2012:
2292 kcal Fat: 56.99g | Prot: 74.64g | Carb: 215.55g.   Lunch: organic ginger snap, organic tortilla chips, Organic 100% Whole Wheat Bread, Tuna Fish Salad. Dinner: Crazy Sauce, Crazy Bread, Pepperoni Pizza. Snacks/Other: Light Beer, Miller Lite Beer (12oz), diet coke. more...
2087 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours and 45 minutes. more...

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