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Feeling much better about things this afternoon, got in a 30 minute workout on the elliptical, and showered, and felt like i was on top of the world! Guess I should shower more often :) Kidding!
Notes to self: 1.55 for distance, and the machine said 148.3 for calories.
Diet Calendar Entry for 28 January 2008:
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2246 kcal
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Activities & Exercise:
Driving - 20 minutes, Desk Work - 1 hour, Housework - 1 hour, Exercise machine (slow) - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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