Date started: 14 Dec 09

Date	Weight	How closely followed?	Goal: 141.0 lb Start: 190.0 lb
12 Jul 11	186.0 lb	Reasonably Well
22 Mar 11	180.0 lb	Poorly
22 Mar 10	182.0 lb	Reasonably Well
14 Dec 09	190.0 lb	Not Applicable

Date started: 05 Jul 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 185.0 lb
25 Oct 09	184.0 lb	Reasonably Well
20 Sep 09	178.0 lb	Reasonably Well
23 Aug 09	180.5 lb	Reasonably Well
05 Jul 09	185.0 lb	Not Applicable

Date started: 09 Jan 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 198.0 lb
13 Apr 09	185.0 lb	Reasonably Well
01 Apr 09	184.0 lb	Poorly
04 Mar 09	184.0 lb	Reasonably Well
20 Feb 09	187.0 lb	Reasonably Well
18 Feb 09	188.0 lb	Reasonably Well
16 Feb 09	188.5 lb	Reasonably Well
13 Feb 09	188.0 lb	Reasonably Well
11 Feb 09	188.5 lb	Reasonably Well
10 Feb 09	189.5 lb	Reasonably Well
06 Feb 09	189.5 lb	Reasonably Well
05 Feb 09	188.5 lb	Reasonably Well
04 Feb 09	189.5 lb	Reasonably Well
03 Feb 09	189.0 lb	Reasonably Well
30 Jan 09	190.5 lb	Reasonably Well
26 Jan 09	191.0 lb	Reasonably Well
19 Jan 09	193.5 lb	Reasonably Well
13 Jan 09	194.0 lb	Reasonably Well
12 Jan 09	195.0 lb	Reasonably Well
09 Jan 09	197.0 lb	Reasonably Well