Date started: 03 Oct 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 195.0 lb
31 Oct 09	185.0 lb	Reasonably Well
03 Oct 09	195.0 lb	Not Applicable

Date started: 13 Jan 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 187.0 lb
19 Jun 09	179.8 lb	100%
17 Jun 09	180.8 lb	Reasonably Well
12 Jun 09	181.4 lb	100%
10 Jun 09	182.0 lb	100%
07 Jun 09	183.4 lb	100%
05 Jun 09	187.3 lb	Poorly
22 May 09	181.0 lb	Poorly
02 May 09	175.2 lb	Reasonably Well
30 Apr 09	175.8 lb	Reasonably Well
22 Apr 09	177.2 lb	Poorly
13 Apr 09	174.6 lb	Poorly
04 Apr 09	174.4 lb	Reasonably Well
28 Mar 09	173.2 lb	Reasonably Well
25 Mar 09	174.8 lb	Reasonably Well
20 Mar 09	175.8 lb	Reasonably Well
13 Mar 09	175.8 lb	Reasonably Well
08 Mar 09	173.8 lb	100%
07 Mar 09	175.8 lb	100%
06 Mar 09	176.2 lb	100%
05 Mar 09	177.6 lb	100%
26 Feb 09	179.2 lb	100%
24 Feb 09	180.8 lb	100%
23 Feb 09	181.2 lb	100%
20 Feb 09	181.8 lb	100%
19 Feb 09	182.0 lb	100%
15 Feb 09	184.0 lb	Poorly
07 Feb 09	181.0 lb	100%
06 Feb 09	182.0 lb	100%
03 Feb 09	183.0 lb	100%
29 Jan 09	187.0 lb	Reasonably Well
22 Jan 09	184.0 lb	100%
19 Jan 09	186.0 lb	100%
13 Jan 09	187.0 lb	Not Applicable

Date started: 08 Jan 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 190.0 lb
12 Jan 09	187.0 lb	Reasonably Well
09 Jan 09	189.0 lb	Reasonably Well
08 Jan 09	190.0 lb	Not Applicable