Date started: 01 Jan 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 229.3 lb
12 Apr 24	123.5 lb	Reasonably Well
09 Apr 24	125.2 lb	Reasonably Well
20 Feb 24	126.5 lb	Reasonably Well
19 Feb 24	128.3 lb	Reasonably Well
18 Jan 24	130.5 lb	Reasonably Well
02 Jan 24	131.6 lb	Reasonably Well
01 Jan 24	133.2 lb	Reasonably Well
23 Dec 23	134.9 lb	Reasonably Well
21 Dec 23	135.4 lb	Reasonably Well
18 Dec 23	136.0 lb	Reasonably Well
12 Dec 23	137.6 lb	Reasonably Well
11 Dec 23	139.8 lb	Reasonably Well
20 Nov 23	140.4 lb	Reasonably Well
06 Nov 23	142.6 lb	Reasonably Well
18 Oct 23	144.2 lb	Reasonably Well
14 Sep 23	147.3 lb	Reasonably Well
01 Sep 23	150.1 lb	Reasonably Well
30 Aug 23	151.5 lb	Reasonably Well
24 Aug 23	153.7 lb	Reasonably Well
23 Aug 23	154.3 lb	Reasonably Well
21 Aug 23	155.4 lb	Reasonably Well
03 Aug 23	156.5 lb	Reasonably Well
31 Jul 23	158.7 lb	Reasonably Well
05 Jul 23	160.9 lb	Reasonably Well
20 Jun 23	163.4 lb	Reasonably Well
14 Jun 23	166.4 lb	Reasonably Well
13 Jun 23	167.1 lb	Reasonably Well
12 Jun 23	168.0 lb	Reasonably Well
09 Jun 23	169.5 lb	Reasonably Well
07 Jun 23	171.7 lb	Reasonably Well
05 Jun 23	172.0 lb	Reasonably Well
03 Jun 23	172.4 lb	Reasonably Well
25 May 23	175.9 lb	Reasonably Well
23 May 23	177.3 lb	Reasonably Well
22 May 23	178.6 lb	Reasonably Well
17 May 23	179.0 lb	Reasonably Well
14 Apr 23	187.8 lb	Reasonably Well
10 Apr 23	189.2 lb	Reasonably Well
07 Apr 23	190.7 lb	Reasonably Well
04 Apr 23	192.9 lb	Reasonably Well
02 Apr 23	193.8 lb	Reasonably Well
01 Jan 23	229.3 lb	Reasonably Well

Date started: 08 Jun 22

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 229.3 lb
08 Jun 22	229.3 lb	Reasonably Well