Weigh In record (no journal entry) for 18 June 2012
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336.2 lb
Lost so far: 21.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1626 kcal
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Fat: 58.71g | Prot: 43.30g | Carb: 107.43g.
Breakfast: Whole Gain Whole Wheat Bread, Veggie Breakfast Bacon Strips. Lunch: Carrot Cake, Yam (with Salt, Drained, Cooked, Boiled), Yellow Cornbread Mix, Blackened Tilapia, Cooked Green String Beans (from Fresh). more...
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gaining 0.6 lb a week
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