Weigh In record (no journal entry) for 20 March 2018
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143.5 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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711 kcal
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Fat: 14.66g | Prot: 54.26g | Carb: 83.72g.
Breakfast: Café. Lunch: Alesto Cranberries, Saumon Cuit, Bonduelle Maïs, Riz Basmati (Cuit), Florette Mâche. Dinner: Crevette, Carottes, Florette Mâche, Riz Basmati (Cuit), Bonduelle Maïs. Snacks/Other: Bonne Maman Confiture de Fraise , Netto Tartines Craquantes Nature, Kiri Kiri. more...
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losing 12.3 lb a week
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steffrite's weight history
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