memauss's Journal, 20 July 2007

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The scale is headed in the right direction and I am so happy! Plus I have been drinking more water!

202.2 lb Lost so far: 21.8 lb. Still to go: 32.2 lb. Diet followed reasonably well.

losing 4.2 lb a week

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GOOD FOR YOU!!!!!!!!!!!!!!!!!! KEEP UP THE GOOD WORK!!!!!!!!

20 Jul 07 by member: jeanmutzie

Don't drink too much water. My doctor advised that you are flushing out the electro-lites and you don't want to do that. Just drink the recommended 6-8 8 oz glasses per day. Good for you though. I am so glad the scale is going down, down, down...

20 Jul 07 by member: Jeans


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memauss's Journal, 20 July 2007

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