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Am still having trouble getting back in routine after my Gym closed. I went on Saturday and swam and used the sauna and hot tub. I need to get back up again early and go to work out.
Diet Calendar Entries for 05 April 2010:
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902 kcal
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Fat: 26.88g | Prot: 52.50g | Carb: 118.10g.
Breakfast: pickle. Lunch: broccoli casserole, breaded chicken, fat free french dressing (packet), side salad, Chicken Enchilada Soup (Cup). Dinner: Cottage cheese 2% Milkfat (small curd). Snacks/Other: corn bread, roll , starburst. more...
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2702 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (moderate) - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Sitting - 2 hours, Housework - 20 minutes, Sleeping - 6 hours, Resting - 4 hours and 5 minutes, Desk Work - 10 hours, Driving - 40 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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