Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shari22
Journal
10 Jun 12
Shari22's Journal, 10 June 2012
Shari22's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2012
117.6 lb
Lost so far:
7.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2012:
1080 kcal
Fat: 69.50g | Prot: 66.00g | Carb: 46.00g.
Breakfast:
Atkins Cafe Caramel Shake.
Lunch:
Atkins Hazelnut Bar.
Dinner:
Atkins Dark Chocolate Royal Shake.
Snacks/Other:
Atkins Vanilla Shake, Endulge Nutty Fudge Brownie Bar, Wonderful Pistachios, Endulge Chocolate Caramel Mousse Bar.
more...
1528 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Shari22's weight history
view complete history