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I am having pizza right now....... 12:07 pm...
What should I do to prevent myself go out of the hook!?? it's been bad eating since thurseday night.
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WW(pts) Fat(g) Carbs(g) Fiber(g) Prot(g) KCals
14.5 11.48 149.68 23.6 26.65 788
Today, So far I ate..
/8 servings vegefruits
/7 grain
/2 milk and alt.
/2 meat and alt.
/6 pint water
14.5/23 WW points
11.48/35-60g fat
149.68/180-270g carbohydrates
23.6/25-35g fiber
26.65/60-150g proteins
788/1200-1500 Calories
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Diet Calendar Entry for 04 April 2010:
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1127 kcal
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Fat: 31.06g | Prot: 54.06g | Carb: 163.35g.
Breakfast: non fat milk, pro avantage strawberry yogurt, optimum cranberry ginger high fibre cereal. Lunch: cheese kraft, vege pasta sauce., catelli fusilli multigrain. Dinner: strawberries, beef. Snacks/Other: apple. more...
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