Weigh In record (no journal entry) for 08 March 2018
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156.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1814 kcal
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Fat: 26.91g | Prot: 94.94g | Carb: 291.04g.
Breakfast: Olio Extra Vergine di Oliva, Maffei Gnocchi di Patate, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Petto di Pollo, Carne, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Bonduelle Mais, Scotti Riso Basmati Integrale, Vitargo Vitargo. more...
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losing 4.6 lb a week
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