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On holiday, day 1 - trying to be good, but today didn't really work out- even trying to make good choices but I'm way over my calories - trying to eat well while eating out all the time is tough. Plus an injury to my foot means I probably should hold off exercising for a couple more days - worried this will set me back but also so glad we've gotten away for a couple of days.
Diet Calendar Entries for 08 March 2018:
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2472 kcal
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Fat: 116.83g | Prot: 82.06g | Carb: 210.38g.
Breakfast: Orange Juice, Simply Potatoes Shredded Hash Browns, Fresh Pork Sausage, Scrambled Egg, Whole Wheat Bread. Lunch: Ian's Panko Breadcrumbs - Italian Style, Trader Joe's Shaved Grana Padano Parmesan, Green String Beans, Mann's Sunny Shores Broccolini, Mellow Mushroom Bruschetta, Red Table Wine, Sparkling Wine. Dinner: Sparkling Wine, Truffles, Fried Calamari, Chorizos, Denny's Country Fried Potatoes. Snacks/Other: Strawberries, Plum, Tea with Milk. more...
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1891 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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