Weigh In record (no journal entry) for 08 June 2012
|
151.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2012:
|
2035 kcal
|
Fat: 88.57g | Prot: 92.87g | Carb: 223.20g.
Breakfast: Digestive Health Cottage Cheese, Coffee with Skim Milk, vitafusion PreNatal Gummy Vitamin. Lunch: Potato Chips, Panera, Black Bean Soup, Panera, Sierra Turkey Sandwich, Panera. Dinner: Five Cheese Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: almonds, Cage Free Fresh Hard Cooked Peeled Eggs. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
APK623's weight history
|