TJSloan's Journal, 05 March 2018

This morning I checked my blood sugar, as I do most every morning. It was 114. Not sure if that's because I did really good yesterday, or because of the bidureon. I really dislike this new delivery system for the Bydurion, but I guess I will have to adjust. Most likely come the first of next year, I will have, yet again, a new delivery system for this medication, if I can't get off of it.

This morning for breakfast, I had a Premier Protein, cookies n cream flavor. I think for lunch I will have the strawberry n cream flavor. I have lightly salted almonds for a snack, as well as a Kind bar. I'm going to try to do this on a regular basis, and see if that won't help me to lose weight some. I just can't do diets. I hate depriving myself of what I want, because then when I have a "cheat" day, or fall off the wagon, I wind up taking a running leap off said wagon.

I didn't get much exercise in this week-end. On Saturday, I helped a friend paint doors, and Sunday was spent on Algebra. It's amazing how much time you lose when you sit down to start working on math problems, when 1 problem takes up an entire page. But I did succeed in getting all of section 3.1 done, now to start and complete section 3.2 before Thursday night.

I hope everyone has a good day, and remember, Daylight Savings starts this week-end, yuck!

Diet Calendar Entries for 05 March 2018:
740 kcal Fat: 38.00g | Prot: 73.00g | Carb: 39.00g.   Breakfast: Premier Protein premier protein cookies n cream shake. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Snacks/Other: Sunkist Cara Cara the Power Orange, Blue Diamond Lightly Salted Almonds, Blue Diamond Lightly Salted Almonds. more...
2471 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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