Weigh In record (no journal entry) for 28 February 2018
|
157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2018:
|
2673 kcal
|
Fat: 55.16g | Prot: 147.61g | Carb: 389.26g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Parmareggio Parmigiano Reggiano 30 Mesi, Divella Gnocchi di Patate, Olio Extra Vergine di Oliva. Lunch: Bonduelle Mais, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Kellogg's Special K Classic, Uovo, Pomodori. Snacks/Other: Aia Aequilibrium Bresaola di Tacchino, Bonduelle Mais, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale. more...
|
|
1752 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|