Weigh In record (no journal entry) for 01 June 2012
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2012:
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1137 kcal
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Fat: 27.51g | Prot: 48.21g | Carb: 181.28g.
Breakfast: milk, tropicana orange juice, egg. Lunch: green giant mixed vegetables, wheat bread, turkey lunch meat, sour dough bread, slice cheese. Snacks/Other: odwalla juice, 100 calorie fruit, cookies n cream yogurt, apple. more...
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gaining 0.2 lb a week
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