Weigh In record (no journal entry) for 01 June 2012
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182.6 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1403 kcal
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Fat: 31.61g | Prot: 30.68g | Carb: 131.53g.
Lunch: Shorti Turkey (double meat) w/pickles, lettuce, Baked Potato Crisps. Snacks/Other: Green Olives, Gin, M&M's. more...
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losing 8.9 lb a week
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