agravet's Journal, 30 May 2012

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Weigh In record (no journal entry) for 30 May 2012

219.8 lb Lost so far: 13.9 lb. Still to go: 43.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:

790 kcal

Fat: 17.90g | Prot: 59.20g | Carb: 91.40g. Breakfast: Vegetable Soup, Shake. Lunch: Vegetable Soup. Snacks/Other: Müsli-Riegel Apfel, Vegetable Soup, Chocolate Caramel Bar, Vegetable Soup. more...

2429 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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agravet's Journal, 30 May 2012

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