Date started: 05 Sep 16

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 200.0 lb
01 Jun 18	163.8 lb	Reasonably Well
04 May 18	165.9 lb	Reasonably Well
02 Apr 18	169.5 lb	Reasonably Well
17 Feb 18	168.3 lb	Reasonably Well
03 Feb 18	170.7 lb	Reasonably Well
22 Jan 18	173.8 lb	Reasonably Well
05 Jan 18	175.0 lb	Reasonably Well
21 Dec 17	176.9 lb	Reasonably Well
07 Dec 17	178.9 lb	Reasonably Well
22 Nov 17	181.0 lb	Reasonably Well
06 Nov 17	181.7 lb	Reasonably Well
23 Oct 17	185.5 lb	Reasonably Well
24 Sep 17	188.9 lb	Reasonably Well
06 Nov 16	192.0 lb	Reasonably Well
27 Oct 16	193.0 lb	Reasonably Well
13 Oct 16	196.0 lb	Reasonably Well
29 Sep 16	198.0 lb	Reasonably Well
15 Sep 16	199.0 lb	Reasonably Well
05 Sep 16	200.0 lb	Not Applicable

Date started: 21 Nov 14

Date	Weight	How closely followed?	Goal: 179.0 lb Start: 218.2 lb
28 Aug 16	204.0 lb	Reasonably Well
27 Aug 16	208.0 lb	Poorly
03 Nov 15	191.0 lb	Reasonably Well
22 Sep 15	192.4 lb	Reasonably Well
29 Jun 15	193.0 lb	Reasonably Well
28 May 15	196.0 lb	Reasonably Well
29 Apr 15	198.0 lb	Reasonably Well
31 Mar 15	200.2 lb	Reasonably Well
17 Mar 15	202.2 lb	Reasonably Well
16 Feb 15	204.0 lb	Reasonably Well
03 Feb 15	206.2 lb	Reasonably Well
03 Jan 15	211.2 lb	Reasonably Well
21 Nov 14	218.2 lb	Not Applicable

Date started: 02 Apr 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 198.0 lb
Induction Phase:
18 Nov 13	210.0 lb	Reasonably Well
13 Nov 13	212.0 lb	Reasonably Well
12 Nov 13	213.0 lb	Reasonably Well
17 Apr 13	195.0 lb	Reasonably Well
14 Apr 13	196.0 lb	Reasonably Well
13 Apr 13	197.0 lb	Reasonably Well
02 Apr 13	198.0 lb	Not Applicable