Weigh In record (no journal entry) for 25 May 2012
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190.6 lb
Lost so far: 0.9 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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845 kcal
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Fat: 57.02g | Prot: 62.44g | Carb: 29.11g.
Breakfast: sugar free syrup log cabin, coffee, cream, Flaxmeal pancakes. Lunch: mayonnaise olive oil, pickle relish, tuna. Dinner: atkins bar nougat. Snacks/Other: peanuts. more...
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gaining 9.8 lb a week
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