Weigh In record (no journal entry) for 02 February 2018
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158.7 lb
Lost so far: 48.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1787 kcal
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Fat: 44.40g | Prot: 85.52g | Carb: 268.29g.
Breakfast: 1% Fat Milk, Granola. Lunch: Clover Leaf Seafood Spicy Thai Chili Tuna, Grissol Melba Toast. Dinner: President's Choice General Tao Chicken, Bean Soup with Vegetables, Rice and Pork. more...
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losing 0.1 lb a week
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ChunkyMonkey79's weight history
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