Weigh In record (no journal entry) for 01 February 2018
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290.0 lb
Lost so far: 108.5 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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670 kcal
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Fat: 18.09g | Prot: 24.14g | Carb: 110.40g.
Breakfast: Astro Original Greek Yogurt, Navels Oranges , Pears . Lunch: Oatmeal. Dinner: Oatmeal with Fruit. more...
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losing 14.7 lb a week
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Anitae403's weight history
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