Weigh In record (no journal entry) for 26 March 2010
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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1440 kcal
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Fat: 73.32g | Prot: 97.71g | Carb: 112.01g.
Breakfast: cleanse for life, fat free half and half, IsaLean shake. Lunch: ikea mustard, applegate roasted turkey breast, havarti light, Flax Roll-ups, romaine lettuce, tomatoe. Dinner: trader joes crunchy salted peanut butter, Original Cream Cheese, unsweetened soy milk, roasted almonds, grape tomatoes, green lettuce, celery. Snacks/Other: cleanse for life powder, apple. more...
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gaining 7.0 lb a week
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