Weigh In record (no journal entry) for 26 January 2018
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235.8 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1210 kcal
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Fat: 57.12g | Prot: 87.62g | Carb: 101.00g.
Breakfast: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Sargento String Cheese Mozzarella Cheese Snacks, Activia Black Cherry Yogurt. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Activia Black Cherry Yogurt. Dinner: Bonefish Grill Crab Cake, Canned Chicken (Meat Only), Sargento String Cheese Mozzarella Cheese Snacks. more...
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losing 9.8 lb a week
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