Weigh In record (no journal entry) for 19 May 2012
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191.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2012:
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2395 kcal
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Fat: 87.01g | Prot: 74.57g | Carb: 329.44g.
Breakfast: White Rice (Short-Grain), Fried Dough Bread, Scrambled Egg, Peanuts. Lunch: Pizza with Meat, Pork Feet (Frozen), rice noodle, sprite, popcorn. Dinner: Garlic Bread, Chocolate Chip Cookie, Spaghetti with Tomato Sauce and Meatballs. more...
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2383 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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sunnyd526's weight history
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