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Yesterday was a good day! Didn't cheat at all. Got my 35 minutes on the elliptical done.
Today is day 7 of the "detox" phase. Looking forward to weighing in on Friday. I have a doctor's appt on Thursday so they have to weigh me then. BUT... I will still wait to weigh in on Friday. :)
Diet Calendar Entries for 23 March 2010:
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979 kcal
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Fat: 12.67g | Prot: 68.07g | Carb: 148.77g.
Breakfast: yogurt, egg whites. Lunch: oatmeal. Dinner: boca burger. Snacks/Other: yogurt, yoplait frozen smoothie, milk. more...
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2259 kcal
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Activities & Exercise:
Resting - 11 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Exercise machine (moderate) - 35 minutes. more...
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