Weigh In record (no journal entry) for 15 May 2012
|
118.4 lb
Lost so far: 6.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
860 kcal
|
Fat: 18.00g | Prot: 100.00g | Carb: 91.00g.
Breakfast: Vanilla Rice Protein. Lunch: Kind Bar. Dinner: Peaceful Planet Chocolate Rice protein. Snacks/Other: Metagenics Chocolate Rice Bar, Peaceful Planet Vanilla Rice Protein. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|