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Eating was a little crazy today...gotta grab the reins before this horse goes galloping on all kinds of green pastures!!!
It was a mentally high-stress day full of nerves. Until 3 pm or so, I only had 2 large cups of coffee and no food. I ate lunch in a cafe and slowly, tremulously went about adding carbs in my diet. Ordered veggie soup containing some beans (carbs), with 4 crackers (carbs), and 1/2 spinach wrap (Carbs), with hummus (carbs) and veggies. (HIGH SODIUM in all).
Evening was the leftover mock-duck stir fry (not too high on carbs), but 3 packs of popcorn (lots of carbs!) AND HIGH SODIUM!
Yikes. And no workout. Will be up late working on this deadline. Tomorrow is definitely going to see a jump up on the scale.
I better drink a LOT of water! And WORKOUT well tomm!!!! & MONITOR calories well! (under a 1000, and lower carbs).
Diet Calendar Entry for 22 March 2010:
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1275 kcal
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Fat: 43.53g | Prot: 36.38g | Carb: 155.10g.
Breakfast: skim milk, half and half, coffee. Lunch: hummus, wrap, oil, vegetable and bean soup, saltines. Dinner: popcorn, mock duck stir fry, almonds, popcorn. more...
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 Comments
You jumped in without a life vest! Geesh, I thought you listened to me on your last journal! Just kidding, try to have a low carb day today buddy!
23 Mar 10 by member: kimbulie
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Well then, stop eating immediately! ;-) You had a nice 1.2 pound loss yesterday, keep it going 08!
23 Mar 10 by member: information
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High stress days are so rough! Pull in those reins Girl....Quick! Hope today is better! :)
23 Mar 10 by member: mbhpro
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yeak Kim, doncha know me?? I just skate w/o brakes, and dive w/o knowing how to swim!! can ya say baby steps?! apparently not! trying to rein it in..!!
23 Mar 10 by member: 08willbegreat
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lol, hope yesterday was better for you!
24 Mar 10 by member: kimbulie
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